I am all tense and my stomach is not good this morning. I don't know why... but it feels like a mild anxiety attack, because i am also mildly depressed and can't concentrate.
Also... on a different note...
I noticed i have fallen into a cultural rut...
I am always checking the same websites, not really branching out. The sad thing is, those sites are facebook and myspace, 2 personals/hookup sites (and no... i don't hookup), and craig's list. I very rarely, if ever, go to any other sites anymore.
and just the fact that i talk about cultural rut and mention only websites i go to is not healthy in its own right. I really need to get involved with something. The problem with that though, is if i am out of town, i can't participate in any events, etc... Also... i don't have any friends who can go with me to meetings/events on a regular basis, and i get extremely shy when going to new events/clubs/etc... I find that if i have no initial common bond, i find it difficult to find things to talk about. It's something i am aware of ofcourse, and have the power to change, but every time i put myself in that situation, i find i freeze up. *shrug*
I need a therapist i think...
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