SIPT

Self Induced Psychological Trauma...

It's something most of us go through every day... putting ourselves through agony just to deal with every day life, what we said... what we didn't say, what we should have done... etc...

Every once in a while i find myself talking to myself... playing out scenes and events, some how i would have done things differently, others, just conversations that i have in my head that need to come out. I don't have a little voice in my head telling me what to say... or to kill micky mouse or anything... but i have these conversations often enough, that I thought, perhaps it is good to write them down and catalog them.

All of these thoughts, comments, feelings are only going through my own head... it is not reality, nor do i think it is... just feelings that are being typed down.